Place the paste in a small plastic bag (zip-top or firmly wrapped). Seal it tightly to prevent spills.
Application:
Place the bag over the problematic joint or tendon (knee, ankle, wrist, finger, etc.) and wrap it with a towel or elastic bandage to prevent movement.
Recommended time:
Leave it on for at least two hours. If you have significant pain or prolonged discomfort, leave it on overnight.
Why does this compressor perform so well?
Each chemical serves a specific purpose that improves relief:
- Honey has anti-inflammatory and calming effects, which assist to relieve swelling and pain.
- Soap: Used as a vehicle to help active substances penetrate the skin.
- Flour: Thickens the mixture and keeps it attached to the application area.
- Warm water increases blood circulation, promotes muscle relaxation, and provides speedier relief.
When is it best to apply this compress?
- Joint discomfort caused by arthritis or osteoarthritis.
- Tendon inflammation following exercise or overload.
- Swelling in fingers, wrists, ankles, or knees
- Rheumatic pain due to cold or damp weather
Additional tips:
Before putting the entire mixture to your skin, test it on a tiny area. Certain substances may be allergens for some individuals.
- Do not apply the compress to open wounds or irritated skin.
- To boost effectiveness, add light external heat (for example, a hot water bottle on the towel).
- If your discomfort persists or worsens, see a professional.
This cure has been tested by hundreds of people, including athletes, and has proven to be more effective than several high-priced creams on the market. It naturally relaxes the afflicted tissues while also relieving pain!
