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August 15, 2025 by admin

Start once daily, adjust based on how your body responds

9. Coconut Oil and Lavender Oil for Stress Relief

A relaxing massage blend for calming the mind.

Home Remedy Recipe:

2 tablespoons of coconut oil

4–6 drops of lavender essential oil

Mix well and massage onto neck, shoulders, feet, or temples

Use as part of your evening wind-down or during stressful moments

10. Coconut Oil and Garlic for Immune Support

A natural immune tonic to help fight infections.

Home Remedy Recipe:

2 tablespoons of coconut oil

2–3 cloves of garlic, minced

Gently heat coconut oil, add garlic, and let infuse for 5–10 minutes (do not fry)

Let cool, strain (optional), and store in a jar

Take 1 teaspoon daily or use in cooking