Espinaca Dip

Tips for Success

  • Ensure the spinach is well-drained to avoid excess moisture in the dip.
  • Use freshly shredded cheese for the best melt and texture.
  • For a smoother consistency, blend the mixture before baking.
  • If making ahead, refrigerate and bake just before serving for the freshest taste.

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl, mix the softened cream cheese, sour cream, and mayonnaise until smooth.
  3. Stir in the cheddar, Monterey Jack, and Parmesan cheeses.
  4. Add the drained spinach, diced green chilies, garlic powder, onion powder, smoked paprika, salt, black pepper, and red pepper flakes. Mix well.
  5. Transfer the mixture to a greased baking dish.
  6. Bake for 20-25 minutes or until bubbly and golden on top.
  7. Let cool slightly before serving. Garnish with fresh cilantro if desired.

Description

This espinaca dip is irresistibly creamy and cheesy, with a hint of spice from the green chilies and seasonings. The combination of cheeses creates a smooth, rich texture that pairs perfectly with tortilla chips, crackers, or toasted bread.

Nutritional Information (Per Serving – 2 Tbsp Approx.)

  • Calories: ~150
  • Fat: 12g
  • Carbohydrates: 3g
  • Protein: 5g
  • Sodium: 180mg

Conclusion

Espinaca dip is an easy and delicious appetizer that brings warmth and comfort to any gathering. It’s a fantastic make-ahead dish and can be easily customized to suit different tastes.

Recommendation

Serve warm with tortilla chips, pita bread, or fresh vegetables like carrots and bell peppers. Pair with a margarita or a light beer for a perfect snack combo.

Embracing Healthful Indulgence

For a lighter version, swap the sour cream and mayonnaise for Greek yogurt, use reduced-fat cheeses, or add more vegetables for a nutritious twist.

Leave a Comment