Depending on your metabolism, you may feel the urge to go anywhere from 30 minutes to 2 hours after taking it. It’s normal to experience a more fluid and complete bowel movement, releasing waste products your body doesn’t need.

Additional Tips

Stay hydrated: Drinking enough water throughout the day prevents constipation and complements the remedy’s effects.
Diet rich in fiber: Include fruits, vegetables, and whole grains in your diet to maintain regular bowel movements.
Physical exercise: Active movement promotes digestion and prevents waste accumulation.

Precautions

Do not overuse this method; use it occasionally when you notice your bowel needs help.
If constipation persists or is accompanied by pain, consult a doctor to rule out more serious problems.
This natural remedy is a safe and effective alternative for those seeking immediate relief without resorting to chemical laxatives. Try it and regain digestive comfort in no time!