A touch of honey adds natural sweetness, along with antimicrobial and antioxidant properties.
🥥 Coconut Oil (1 teaspoon)
This adds a creamy texture and provides medium-chain triglycerides (MCTs), which may support brain function and energy levels.
🌶️ Black Pepper (a pinch)
Seems odd, but this is crucial. Black pepper boosts your body’s ability to absorb curcumin, the active ingredient in turmeric.
How to Make Miracle Coffee
You don’t need fancy tools or a lot of time. Just follow these steps:
- Brew your coffee using your preferred method.
- Add the spices—turmeric, cinnamon, and cocoa powder—while the coffee is still hot. Stir well so everything dissolves.
- Sprinkle in black pepper. This tiny addition makes turmeric much more effective.
- Mix in coconut oil for healthy fats and a smooth, creamy feel.
- Stir in honey to balance the earthy flavors with a bit of sweetness.
- Enjoy it hot for the best taste and maximum benefit.
Why These Ingredients Work So Well
Now, let’s break down what each ingredient does for your health.
Coffee
- Packed with antioxidants
- Linked to a lower risk of Alzheimer’s, Parkinson’s, and heart disease
- Can improve focus and alertness
Turmeric
- Curcumin, its active compound, is a powerful anti-inflammatory
- May help reduce joint pain and support mental clarity
Cinnamon
- Helps regulate blood sugar
- May reduce bad cholesterol and support heart health
- Contains compounds that fight inflammation
Cocoa Powder
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