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Brew your usual cup of coffee
Add 1 teaspoon to 1 tablespoon of coconut oil
Blend (don’t just stir) until creamy and frothy
Drink warm in the morning for an energy lift
5. Coconut Oil and Lemon Juice for Detoxification
A morning detox tonic to jump-start digestion.
Home Remedy Recipe:
1 tablespoon of warm (liquid) coconut oil
Juice of ½ fresh lemon
Mix in a small cup of warm water
Drink first thing in the morning on an empty stomach
6. Coconut Oil Hair Treatment for Shine and Strength
A deep-conditioning treatment to restore hair strength.
Home Remedy Recipe:
2–3 tablespoons of coconut oil (adjust based on hair length)
Warm slightly until liquid, apply to dry hair from roots to ends
Massage in, cover with a shower cap or towel
Leave for at least 30 minutes or overnight, then shampoo thoroughly
Use 1–2 times a week
7. Coconut Oil and Baking Soda Scrub for Exfoliation
A gentle natural exfoliator for smooth skin.
Home Remedy Recipe:
1 tablespoon of coconut oil
1 tablespoon of baking soda
Mix into a paste, gently massage onto damp skin in circular motions
Rinse with warm water and pat dry
Use 1–2 times a week
8. Coconut Oil and Apple Cider Vinegar for Digestion
A gut-supporting elixir with antimicrobial benefits.
Home Remedy Recipe:
1 tablespoon of warm water
1 teaspoon of coconut oil
1 teaspoon of raw apple cider vinegar
Mix well and drink 15–20 minutes before meals
